Moringa Plant

 What is the Moringa Plant?

 Moringa also known as Moringa Oleifera is a plant that is native to India but also grows in Asia, Africa and, South America.

Moringa has been used for Centuries due to its medicinal properties and health benefits.

It has anti-fungal, anti-viral, anti-depressant and anti-inflammatory properties.

Moringa contains compounds such as:

Vitamin A

Vitamin B1, B2 and B3 as well as B-6

Folate and ascorbic acid

Calcium

Potassium

Iron

Magnesium

Phosphorus

Zinc

It is extremely low in fats and contains no harmful cholesterol.

WHAT ARE THE BENEFITS?

kernel. The seeds can have a laxative effect on some people, therefore it is recommended to start with just one or two seeds a day.

1. Protecting and Nourishing Skin and hair
2. Treating Edema
3. Protecting the Liver
4. Preventing and treating Cancer
5. Treating stomach complaints
6. Fighting against Bacterial diseases
7. Making bones healthier
8. Treating mood disorders
9. Protecting the cardiovascular system
10. Helping wounds to heal
11. Treating Diabetes
12. Treating Asthma
13. Protecting against kidney disorders
14. Reducing High Blood Pressure
15. Improving eye health
16. Treating Anaemia and sickle cell disease
17. Reduce weight gain
18. Sexual function

RISKS

Some of the medications to be particularly aware of are:

• Levothyroxine
• Any medication that might be broken down by the Liver
• Diabetes medication
• High Blood Pressure medication

Anyone who is considering using Moringa is advised to discuss it with a doctor first,

Moringa possesses anti-fertility qualities and is therefore not recommended for pregnant women.

SELECTION, PREPARATION AND STORAGE

Moringa is sold online in Powder, Capsule and, extract forms. The dried pods and seeds are also available. To eat the see remove the fibrous cover from the seed and consume the inner